Last updated on: October 4, 2024
Your privacy is of great importance to us. This document outlines our privacy policies on the collection and use of your data as well as the extent to which data collected is kept safe.
Information We Collect
We may collect a limited amount of information when you visit our site.
Personal Information
Full name (if provided)
Email ID (if provided in sign up forms or through comments and questions)
Other voluntary information such as feedback and preferences
Technical Data:
Address (IP address)
Type of browser (e.g. Internet Explorer, Opera).
Sites browsed
Time spent on certain pages
Referer (e.g. search engines, social websites)
Supporting documentation such as cookies, tracking and so on and so forth
Cookies used to facilitate navigation of the site
Cookies used for analysis of site user activity (how many pages and what pages the user looked at, how long the user spent on the page)
Third-party advertisement cookie to provide ads targeting the user’s interest
What We Do With Your Information
In the following paragraphs we will state the purposes in which we utilized the data collected:
Improve the User Experience by Understanding Topics That Visitors Find Interesting: We analyze which topics are interesting to the visitors and if such topics make it to self-growth tips and mental health advice, then we enhance our content.
Inquiries and complaints procedure for forms or comments made.
Marketing & Newsletter: You will be sent updates, newsletters or promotions if you opt to subscribe. At any time, you have the option to stop receiving such communications.
Website Analytics Raining Statistics – utilising tools such as Google Analytics to assess how users, engage, and traffic to optimise our content (e.g articles on stress relief analogue or mindfulness).
Security: Surveillance of the website in order to identify potential dangers to security as well as protection of data from misuse.
Cookies
Cookies make Internet navigation more comfortable. These are text files which are deposited into your device and which enable us to get to know your taste and preferences better.
Turning off cookies is your option but you are free to allow or to not allow cookies. Cookies cannot be turned off; you can either allow cookies or make them disallowed. Warnings: Generally disabling cookies will reduce the functionality of the website.
Third Party Services
Third-party services include:
Google Analytics A web analytics service that tracks and reports website traffic. This data helps us enhance the content of the blog and the general user experience on this site.
Advertising networks: If you use Google AdSense, you may notice that ads displayed to you are targeted at your browsing habits or the preferences you have shown.
Information regarding your online behaviors could be collected through the use of cookies and other tracking technologies by third parties.
Data Security
We make sure of the confidentiality of your personal information. We have established physical, electronic and managerial procedures for the protection and security of any known archived headed online.
However, there is always a risk when using the Internet or maintaining information in electronic format and no one can guarantee complete safety. We will do our best to protect those details that you provide to us; however, you understand that we cannot ensure protection of 100% of the information.
Your Rights
Depending on the country in which you resided, you may have the following rights with respect to the personal information:
Right of Access to Personal Data: Inquire copies of the personal data that we have.
Right of Rectification: You are entitled to claim for revisions to be made on any false or missing information.
Right to Erasure: Ask us to remove your personal details.
Right of Withdrawal Consents concedes that you have the right to cancel your agreement at any time.
In order to exercise any of the aforementioned rights please write to [email protected].
Changes to this Privacy Policy
This Policy may alter from time to time. It will not be possible to incorporate such changes on the front page of the site hence all changes will be done on this page and the date will be posted on the top page. This page should be visited from time to time in order to help you keep in touch with the arrangement of your personal information.
Contact Us
If you have any grievances or inquiries regarding our Privacy Policy, please do not hesitate to contact us.
Address of Correspondence: M2C LLC, 102 Gold Ave SW, Albuquerque, NM 87102, USA